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Drink plenty of fluids
Maintain a healthy diet
Dental care
Get plenty of rest
Communicate with healthcare providers
Resources
It is very important to take special care of yourself during cancer
treatment. You should begin by closely following the directions
of your physician or nurse, including how to take your prescribed
medications. Your physician or nurse will give you advice that is
specific to your therapy and the side effects that might occur,
but these suggestions may also help:
Drink
plenty of fluids
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Drink 8 to 12 cups of water
or clear liquids every day.1 |
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Avoid alcoholic or caffeinated
drinks-these can dehydrate
you.1 |
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To help you keep track of
what and how much you eat
and drink, you may want
to keep a daily diary. |
Maintain a healthy
diet
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Eat healthy meals that are
rich in vitamins and protein
as they will help rebuild
tissue in your body.1 Foods
rich in protein include
meats, fish, poultry (chicken,
turkey, etc), milk, cheese,
eggs, and nuts. |
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Be sure to eat and drink enough
calories to maintain your
weight.1
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One recipe that physicians have recommended
to patients is the following protein
milkshake. Ask your physician if this
may be right for you.
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Protein Milkshake2 1/2 cup whole milk
1 envelope instant breakfast mix 1 cup
vanilla ice cream (add flavorings and
different flavored ice creams for variety)
Blend together to desired consistency.
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If you have head and neck cancer and are
being treated with radiation3:
Avoid
spices and coarse or acidic foods since
these can irritate your
mouth and throat.
Avoid
sugary snacks, which can promote tooth
decay.
Sip cool
drinks.
Moisten
foods with gravies and sauces to make
them easier to eat.
Do not
eat very hot or cold foods.
Dental care for
patients undergoing radiation to the
head and neck
Your physician may want you to visit
your dentist before you undergo radiation
treatment.3 Your dentist may complete
any dental work you might need and give
you tips on taking care of your teeth
during treatment, including:
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Clean
your teeth and gums with a very soft
brush. |
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Use a
fluoride toothpaste that is not abrasive. |
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Rinse
your mouth with cool water or a baking
soda solution after you brush (use 1 teaspoon of baking
soda in 1 quart of water). |
Get plenty of rest
If you often have difficulty sleeping, please tell your physician
or nurse. The following suggestions may help you get the rest you
need during therapy.4
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Try to sleep at the same time each day. |
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Create a quiet environment for sleep. |
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Create a bedtime ritual like reading or taking a warm bath. |
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Use deep breathing exercises to relax. |
Communicate
with your caregivers and healthcare
providers
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Be sure to tell your nurse, physician, and caregivers about how you're feeling during your treatment. |
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Report any and all side effects. |
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Always ask your physician any questions you have about your Ethyol treatment. |
Resources
If you have questions about your health or therapy, you should consult
your physician or nurse first. The following organizations may be
able to provide additional support.
References:
1. National Cancer Institute. Nutrition
in cancer care. Available at: http://www.cancer.gov/cancertopics/pdq/supportivecare/nutrition/patient/allpages.
Accessed March 7, 2005.
2. American Cancer Society. What to do before treatment begins.
Available at: http://www.cancer.org/docroot/MBC/content/MBC_6_2X_What_ to_do_before_
treatment.asp?sitearea=MBC. Accessed February 25, 2005.
3. American Cancer Society. What side effects occur with radiation
therapy to the head and neck area? Available at: http://www.cancer.org/docroot/MBC/content/MBC_2_3X _What_Side_Effects_Occur_
With_ Radiation_Therapy_to_the_Head_and_ Neck_Area.asp?sitearea=MBC.
Accessed February 25, 2005.
4. American Cancer Society. Getting a good night's sleep may be
challenging for a cancer patient. Available at: http://www.cancer.org/docroot/NWS/content/NWS_2_1x_ getting_a_good _nights_sleep_may_be_challenging_for_a_cancer_patient.asp.
Accessed March 7, 2005.
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